Hello Beautiful People!

Welcome to my portal of all my offerings. Thank you for taking the time to explore and get curious about what I have to offer. It’s taken me 18 years of entrepreneurship to arrive in a place of massive clarity and direction. It’s exciting and I’m grateful for the growth I’m experiencing through empowering others. I wake up each day knowing I am actively living out my Divine purpose and passions. My hope is you are too! I’m beyond grateful when someone puts their trust in me whether it’s to teach at an event, teach private 1:1 clients or coach//lead retreats. Let’s connect and see if what I have to offer is right for you and/or your loved ones. I look forward to hearing from you!

Join Us!

Begin exploring your relationship with movement by participating in my special events and classes.

2024 Women’s Retreat

Explore Events & Classes

Target Specific Issues

If you have specific issues you are working through, a personalized plan and 1:1 classes might be right for you.

Contact me for a Free Consultation

 

Your certified guide to

Movement and wellness for mind, body & soul.

Shine Solstice Women’s Retreat 

Retreat with me in 2024…

Dominical, Costa Rica

 
 

Creating a plan that works for you

 

Through my personalized classes and private events, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.